"Take a moment to unwind and connect with nature.
Breathe in deeply; fill your lungs and mind with the energy our natural surroundings provide.
Feel refreshed, energised, and focused for the day ahead.
Calm Moments is an online resource offering mindfulness moments in nature to help people pause from their busy lives. Relieve stress, reduce anxiety, and calm your mind."
Breathe in deeply; fill your lungs and mind with the energy our natural surroundings provide.
Feel refreshed, energised, and focused for the day ahead.
Calm Moments is an online resource offering mindfulness moments in nature to help people pause from their busy lives. Relieve stress, reduce anxiety, and calm your mind."
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I create and edit short videos as a personal project. The YouTube channel can be found here.
Please subscribe and share with friends, colleagues, loved ones, or anyone you know who might be struggling with the demands of everyday life.
Please subscribe and share with friends, colleagues, loved ones, or anyone you know who might be struggling with the demands of everyday life.
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